GelenkFit

Discover GelenkFit, the personalized exercise companion tailored to help you manage joint pain wherever you are. If you struggle with joint discomfort stemming from conditions such as cartilage damage due to wear and tear, overuse, or injury, this application empowers you to take charge of your wellness beyond traditional medication.

Embrace the flexibility of creating a custom workout plan with its diverse selection of exercises. Whether you're seeking targeted movements for hands, feet, hips, or knees, or outdoor routines suitable for fresh-air fitness sessions, it provides you with the necessary tools. Highlight the exercises that resonate with your needs by marking them with a heart symbol, and they will be conveniently organized under the "My Exercises" section for easy access and the ability to modify your workout sequence at any time, ensuring your program remains perfectly aligned with your personal requirements.

If you're pressed for time but eager to incorporate exercise into your daily routine, the "Quick Training" option provides a speedy solution to staying active. Additionally, the game offers valuable insights on joint pain management and functional guidance, enhancing your experience and knowledge.

For optimal results, it's advisable to align your regimen with advice from your therapist or healthcare provider, fostering a proactive approach to alleviating joint pain. With GelenkFit, unlock the potential to maintain joint flexibility, stabilize and strengthen muscles around the joints, and cultivate a healthier, more active lifestyle.